| Moving Time: |
1:25:04 |
| Distance: |
22.70 km |
| Speed: |
16.01 km/h |
| Ele Gain / Loss: |
1182.39 m / 25.03 m |
| Power: |
279 wZ3
3.13 w/kg
|
| Max Power: |
365 w |
| Norm. Power: |
288 wZ3
|
| Intensity: |
0.83 |
| TSS: |
98 |
| Heart Rate: |
121 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
2.38 w/bpm |
| Decoupling: |
-4.6%good
|
| Cadence: |
78 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.9 Nm |
| Calories: |
1,589 kcal |
