| Moving Time: |
1:06:00 |
| Distance: |
13.35 km |
| Speed: |
12.14 km/h |
| Ele Gain / Loss: |
972.67 m / 21.47 m |
| Power: |
225 wZ4
3 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
230 wZ4
|
| Intensity: |
1.03 |
| TSS: |
116 |
| Heart Rate: |
124 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.85 w/bpm |
| Decoupling: |
1.3%good
|
| Cadence: |
70 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
994 kcal |
