Moving Time: 1:40:05
Distance: 27.09 km
Speed: 16.24 km/h
Ele Gain / Loss: 1230.85 m / 0.01 m
Power: 227 wZ2 2.7 w/kg
Max Power: 366 w
Norm. Power: 232 wZ2
Intensity: 0.69
TSS: 80
Heart Rate: 158 bpm
Max HR: 179 bpm
Efficiency: 1.47 w/bpm
Decoupling: 16.7%poor
Cadence: 78 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.3 Nm
Calories: 1,521 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution