| Moving Time: |
2:01:44 |
| Distance: |
14.18 km |
| Speed: |
6.99 km/h |
| Ele Gain / Loss: |
1129.00 m / 0.00 m |
| Power: |
120 wZ3
|
| Max Power: |
180 w |
| Norm. Power: |
123 wZ3
|
| Intensity: |
0.88 |
| TSS: |
159 |
| Heart Rate: |
158 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
0.78 w/bpm |
| Decoupling: |
13.3%poor
|
| Cadence: |
55 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
978 kcal |
