Moving Time: 1:24:06
Distance: 27.09 km
Speed: 19.32 km/h
Ele Gain / Loss: 1230.85 m / 0.01 m
Power: 248 wZ3 3.54 w/kg
Max Power: 434 w
Norm. Power: 256 wZ3
Intensity: 0.90
TSS: 113
Heart Rate: 131 bpm
Max HR: 157 bpm
Efficiency: 1.95 w/bpm
Cadence: 77 rpm
Max Cad: 98 rpm
Pedalling: 99.2% of the ride
Avg Torque: 31.7 Nm
Calories: 1,396 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution