| Moving Time: |
2:35:44 |
| Distance: |
21.46 km |
| Speed: |
8.27 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
172 wZ3
2.02 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.84 |
| TSS: |
184 |
| Heart Rate: |
145 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
17.1%poor
|
| Cadence: |
62 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
1,794 kcal |
