Moving Time: 0:44:08
Distance: 10.21 km
Speed: 13.88 km/h
Ele Gain / Loss: 734.06 m / 27.18 m
Power: 302 wZ3 3.39 w/kg
Max Power: 407 w
Norm. Power: 307 wZ3
Intensity: 0.89
TSS: 58
Heart Rate: 135 bpm
Max HR: 150 bpm
Efficiency: 2.27 w/bpm
Cadence: 80 rpm
Max Cad: 134 rpm
Pedalling: 100.0% of the ride
Avg Torque: 38.0 Nm
Calories: 892 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution