| Moving Time: |
1:36:15 |
| Distance: |
22.70 km |
| Speed: |
14.15 km/h |
| Ele Gain / Loss: |
1182.38 m / 25.03 m |
| Power: |
163 wZ2
2.86 w/kg
|
| Max Power: |
261 w |
| Norm. Power: |
169 wZ2
|
| Intensity: |
0.74 |
| TSS: |
88 |
| Heart Rate: |
157 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
25.7%poor
|
| Cadence: |
60 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,050 kcal |