Moving Time: 1:08:21
Distance: 26.65 km
Speed: 23.39 km/h
Ele Gain / Loss: 234.10 m / 150.55 m
Power: 116 wZ1 1.41 w/kg
Max Power: 369 w
Norm. Power: 129 wZ1
Intensity: 0.53
TSS: 32
Heart Rate: 135 bpm
Max HR: 157 bpm
Efficiency: 0.96 w/bpm
Decoupling: -2.4%good
Cadence: 55 rpm
Max Cad: 79 rpm
Pedalling: 99.7% of the ride
Avg Torque: 21.2 Nm
Calories: 531 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution