| Moving Time: |
1:03:48 |
| Distance: |
22.63 km |
| Speed: |
21.29 km/h |
| Ele Gain / Loss: |
880.22 m / 322.30 m |
| Power: |
245 wZ3
3.42 w/kg
|
| Max Power: |
412 w |
| Norm. Power: |
248 wZ3
|
| Intensity: |
0.86 |
| TSS: |
79 |
| Heart Rate: |
156 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
167 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
1,046 kcal |
