| Moving Time: |
0:40:08 |
| Distance: |
11.95 km |
| Speed: |
17.87 km/h |
| Ele Gain / Loss: |
725.24 m / 0.00 m |
| Power: |
305 wZ4
3.96 w/kg
|
| Max Power: |
505 w |
| Norm. Power: |
313 wZ4
|
| Intensity: |
0.97 |
| TSS: |
63 |
| Heart Rate: |
143 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
2.19 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
43.6 Nm |
| Calories: |
819 kcal |