Moving Time: 0:40:29
Distance: 10.67 km
Speed: 15.82 km/h
Ele Gain / Loss: 545.73 m / 0.04 m
Power: 262 wZ3 3.01 w/kg
Max Power: 403 w
Norm. Power: 265 wZ3
Intensity: 0.90
TSS: 54
Heart Rate: 155 bpm
Max HR: 167 bpm
Efficiency: 1.71 w/bpm
Cadence: 81 rpm
Max Cad: 115 rpm
Pedalling: 99.3% of the ride
Avg Torque: 32.0 Nm
Calories: 710 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution