Moving Time: 0:49:05
Distance: 18.54 km
Speed: 22.66 km/h
Ele Gain / Loss: 487.04 m / 106.35 m
Power: 195 wZ2 3 w/kg
Max Power: 401 w
Norm. Power: 207 wZ2
Intensity: 0.74
TSS: 45
Cadence: 79 rpm
Max Cad: 92 rpm
Pedalling: 99.1% of the ride
Avg Torque: 23.9 Nm
Calories: 641 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution