Moving Time: 0:56:05
Distance: 10.79 km
Speed: 11.54 km/h
Ele Gain / Loss: 657.74 m / 7.51 m
Power: 170 wZ2 2.5 w/kg
Max Power: 253 w
Norm. Power: 172 wZ2
Intensity: 0.74
TSS: 51
Heart Rate: 117 bpm
Max HR: 132 bpm
Efficiency: 1.47 w/bpm
Cadence: 38 rpm
Max Cad: 52 rpm
Pedalling: 99.2% of the ride
Avg Torque: 43.8 Nm
Calories: 638 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution