| Moving Time: |
1:01:56 |
| Distance: |
13.35 km |
| Speed: |
12.94 km/h |
| Ele Gain / Loss: |
972.70 m / 21.49 m |
| Power: |
259 wZ3
3.08 w/kg
|
| Max Power: |
433 w |
| Norm. Power: |
265 wZ3
|
| Intensity: |
0.79 |
| TSS: |
65 |
| Heart Rate: |
159 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
16.2%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.2 Nm |
| Calories: |
1,074 kcal |