| Moving Time: |
0:49:16 |
| Distance: |
18.54 km |
| Speed: |
22.58 km/h |
| Ele Gain / Loss: |
487.02 m / 106.33 m |
| Power: |
215 wZ3
2.87 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.83 |
| TSS: |
57 |
| Heart Rate: |
132 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.68 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
709 kcal |
