| Moving Time: |
1:40:06 |
| Distance: |
47.08 km |
| Speed: |
28.22 km/h |
| Ele Gain / Loss: |
202.76 m / 297.28 m |
| Power: |
129 wZ2
1.77 w/kg
|
| Max Power: |
227 w |
| Norm. Power: |
138 wZ2
|
| Intensity: |
0.61 |
| TSS: |
62 |
| Heart Rate: |
127 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
84 rpm |
| Max Cad: |
142 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
15.3 Nm |
| Calories: |
864 kcal |
