| Moving Time: |
1:19:55 |
| Distance: |
16.16 km |
| Speed: |
12.13 km/h |
| Ele Gain / Loss: |
919.41 m / 182.56 m |
| Power: |
155 wZ2
2.31 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
167 wZ2
|
| Intensity: |
0.64 |
| TSS: |
55 |
| Heart Rate: |
147 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
-5.0%good
|
| Cadence: |
80 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
95.9% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
829 kcal |
