Moving Time: 0:35:10
Distance: 10.67 km
Speed: 18.21 km/h
Ele Gain / Loss: 545.73 m / 0.04 m
Power: 248 wZ4 3.94 w/kg
Max Power: 343 w
Norm. Power: 250 wZ4
Intensity: 0.94
TSS: 52
Heart Rate: 175 bpm
Max HR: 181 bpm
Efficiency: 1.43 w/bpm
Cadence: 83 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.6 Nm
Calories: 584 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution