| Moving Time: |
1:38:21 |
| Distance: |
24.25 km |
| Speed: |
14.80 km/h |
| Ele Gain / Loss: |
1255.07 m / 330.97 m |
| Power: |
229 wZ3
2.74 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.86 |
| TSS: |
122 |
| Heart Rate: |
141 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
14.0%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.1 Nm |
| Calories: |
1,508 kcal |