Moving Time: 1:07:45
Distance: 26.77 km
Speed: 23.71 km/h
Ele Gain / Loss: 622.23 m / 115.78 m
Power: 225 wZ2 2.71 w/kg
Max Power: 401 w
Norm. Power: 237 wZ2
Intensity: 0.66
TSS: 49
Heart Rate: 139 bpm
Max HR: 159 bpm
Efficiency: 1.71 w/bpm
Decoupling: 4.8%good
Cadence: 64 rpm
Max Cad: 153 rpm
Pedalling: 99.7% of the ride
Avg Torque: 35.8 Nm
Calories: 1,021 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution