| Moving Time: |
0:36:53 |
| Distance: |
7.93 km |
| Speed: |
12.91 km/h |
| Ele Gain / Loss: |
494.42 m / 103.94 m |
| Power: |
214 wZ4
2.85 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
219 wZ4
|
| Intensity: |
1.02 |
| TSS: |
64 |
| Heart Rate: |
146 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.50 w/bpm |
| Cadence: |
66 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.7 Nm |
| Calories: |
528 kcal |
