| Moving Time: |
2:08:22 |
| Distance: |
22.70 km |
| Speed: |
10.61 km/h |
| Ele Gain / Loss: |
1182.39 m / 25.03 m |
| Power: |
151 wZ2
1.96 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
156 wZ2
|
| Intensity: |
0.60 |
| TSS: |
78 |
| Heart Rate: |
120 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
1.7%good
|
| Cadence: |
65 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
1,298 kcal |
