Moving Time: 0:59:41
Distance: 13.35 km
Speed: 13.42 km/h
Ele Gain / Loss: 972.68 m / 21.47 m
Power: 259 wZ4 3.24 w/kg
Max Power: 374 w
Norm. Power: 262 wZ4
Intensity: 1.01
TSS: 101
Heart Rate: 161 bpm
Max HR: 176 bpm
Efficiency: 1.63 w/bpm
Cadence: 70 rpm
Max Cad: 98 rpm
Pedalling: 99.7% of the ride
Avg Torque: 36.3 Nm
Calories: 1,035 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution