Moving Time: 1:08:26
Distance: 37.91 km
Speed: 33.24 km/h
Ele Gain / Loss: 106.29 m / 278.41 m
Power: 189 wZ2 2.49 w/kg
Max Power: 353 w
Norm. Power: 198 wZ2
Intensity: 0.74
TSS: 62
Heart Rate: 125 bpm
Max HR: 143 bpm
Efficiency: 1.58 w/bpm
Decoupling: 9.5%moderate
Cadence: 79 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.0 Nm
Calories: 866 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution