| Moving Time: |
1:23:24 |
| Distance: |
16.72 km |
| Speed: |
12.03 km/h |
| Ele Gain / Loss: |
626.00 m / 203.03 m |
| Power: |
119 wZ1
1.7 w/kg
|
| Max Power: |
246 w |
| Norm. Power: |
120 wZ1
|
| Intensity: |
0.54 |
| TSS: |
40 |
| Heart Rate: |
109 bpm |
| Max HR: |
123 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
13.1 Nm |
| Calories: |
664 kcal |
