| Moving Time: |
1:12:44 |
| Distance: |
10.21 km |
| Speed: |
8.42 km/h |
| Ele Gain / Loss: |
734.07 m / 27.19 m |
| Power: |
178 wZ3
1.95 w/kg
|
| Max Power: |
415 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.78 |
| TSS: |
73 |
| Heart Rate: |
124 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
-1.6%good
|
| Cadence: |
82 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
867 kcal |
