| Moving Time: |
1:22:09 |
| Distance: |
14.18 km |
| Speed: |
10.35 km/h |
| Ele Gain / Loss: |
1129.00 m / 0.00 m |
| Power: |
218 wZ4
|
| Max Power: |
375 w |
| Norm. Power: |
226 wZ4
|
| Intensity: |
0.96 |
| TSS: |
126 |
| Heart Rate: |
144 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
17.9%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
1,199 kcal |
