Moving Time: 0:53:17
Distance: 14.20 km
Speed: 15.99 km/h
Ele Gain / Loss: 953.70 m / 35.14 m
Power: 231 wZ2 3.92 w/kg
Max Power: 338 w
Norm. Power: 237 wZ2
Intensity: 0.69
TSS: 43
Heart Rate: 176 bpm
Max HR: 195 bpm
Efficiency: 1.35 w/bpm
Cadence: 75 rpm
Max Cad: 116 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.6 Nm
Calories: 824 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution