| Moving Time: |
0:54:22 |
| Distance: |
18.54 km |
| Speed: |
20.46 km/h |
| Ele Gain / Loss: |
487.05 m / 106.35 m |
| Power: |
176 wZ2
2.35 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
192 wZ2
|
| Intensity: |
0.72 |
| TSS: |
48 |
| Heart Rate: |
137 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.40 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
640 kcal |
