Moving Time: 1:08:56
Distance: 10.21 km
Speed: 8.88 km/h
Ele Gain / Loss: 734.07 m / 27.18 m
Power: 164 wZ2 2.13 w/kg
Max Power: 261 w
Norm. Power: 168 wZ2
Intensity: 0.65
TSS: 49
Heart Rate: 135 bpm
Max HR: 146 bpm
Efficiency: 1.24 w/bpm
Decoupling: 11.2%poor
Cadence: 70 rpm
Max Cad: 94 rpm
Pedalling: 99.7% of the ride
Avg Torque: 22.8 Nm
Calories: 757 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution