Moving Time: 0:44:22
Distance: 23.57 km
Speed: 31.87 km/h
Ele Gain / Loss: 93.71 m / 89.54 m
Power: 192 wZ3 2.78 w/kg
Max Power: 408 w
Norm. Power: 200 wZ3
Intensity: 0.83
TSS: 51
Cadence: 83 rpm
Max Cad: 117 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.6 Nm
Calories: 570 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution