| Moving Time: |
1:13:27 |
| Distance: |
41.39 km |
| Speed: |
33.81 km/h |
| Ele Gain / Loss: |
241.79 m / 245.11 m |
| Power: |
227 wZ3
3.17 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.80 |
| TSS: |
79 |
| Heart Rate: |
150 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
92 rpm |
| Max Cad: |
167 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
1,116 kcal |