| Moving Time: |
1:19:03 |
| Distance: |
36.93 km |
| Speed: |
28.03 km/h |
| Ele Gain / Loss: |
379.78 m / 89.01 m |
| Power: |
181 wZ3
2.45 w/kg
|
| Max Power: |
460 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.87 |
| TSS: |
101 |
| Heart Rate: |
125 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
72 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
958 kcal |
