Moving Time: 1:37:26
Distance: 27.09 km
Speed: 16.68 km/h
Ele Gain / Loss: 1230.85 m / 0.01 m
Power: 231 wZ3 2.85 w/kg
Max Power: 344 w
Norm. Power: 234 wZ3
Intensity: 0.87
TSS: 122
Heart Rate: 177 bpm
Max HR: 189 bpm
Efficiency: 1.32 w/bpm
Decoupling: 3.7%good
Cadence: 65 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.1 Nm
Calories: 1,507 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution