Moving Time: 2:30:48
Distance: 23.07 km
Speed: 9.18 km/h
Ele Gain / Loss: 1377.12 m / 426.82 m
Power: 155 wZ3 1.72 w/kg
Max Power: 287 w
Norm. Power: 165 wZ3
Intensity: 0.86
TSS: 186
Cadence: 28 rpm
Max Cad: 53 rpm
Pedalling: 94.8% of the ride
Avg Torque: 57.6 Nm
Calories: 1,565 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution