Moving Time: 1:07:18
Distance: 26.65 km
Speed: 23.76 km/h
Ele Gain / Loss: 234.11 m / 150.56 m
Power: 120 wZ1 1.71 w/kg
Max Power: 182 w
Norm. Power: 121 wZ1
Intensity: 0.54
TSS: 33
Heart Rate: 118 bpm
Max HR: 129 bpm
Efficiency: 1.03 w/bpm
Decoupling: 3.5%good
Cadence: 98 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 11.9 Nm
Calories: 540 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution