Moving Time: 1:37:42
Distance: 33.30 km
Speed: 20.45 km/h
Ele Gain / Loss: 578.96 m / 250.40 m
Power: 130 wZ2 1.94 w/kg
Max Power: 250 w
Norm. Power: 136 wZ2
Intensity: 0.74
TSS: 88
Heart Rate: 132 bpm
Max HR: 151 bpm
Efficiency: 1.03 w/bpm
Decoupling: 2.8%good
Cadence: 71 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.3 Nm
Calories: 850 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution