| Moving Time: |
0:49:04 |
| Distance: |
18.80 km |
| Speed: |
22.99 km/h |
| Ele Gain / Loss: |
301.19 m / 239.43 m |
| Power: |
142 wZ2
2.03 w/kg
|
| Max Power: |
537 w |
| Norm. Power: |
147 wZ2
|
| Intensity: |
0.62 |
| TSS: |
31 |
| Heart Rate: |
145 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.01 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
15.8 Nm |
| Calories: |
466 kcal |