| Moving Time: |
1:32:48 |
| Distance: |
33.02 km |
| Speed: |
21.35 km/h |
| Ele Gain / Loss: |
920.39 m / 63.53 m |
| Power: |
186 wZ3
3.1 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.82 |
| TSS: |
104 |
| Heart Rate: |
133 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
65 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
1,156 kcal |