| Moving Time: |
1:22:05 |
| Distance: |
47.08 km |
| Speed: |
34.42 km/h |
| Ele Gain / Loss: |
202.72 m / 297.23 m |
| Power: |
208 wZ4
2.81 w/kg
|
| Max Power: |
545 w |
| Norm. Power: |
223 wZ4
|
| Intensity: |
1.00 |
| TSS: |
138 |
| Heart Rate: |
156 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
1,143 kcal |
