| Moving Time: |
1:13:59 |
| Distance: |
33.30 km |
| Speed: |
27.01 km/h |
| Ele Gain / Loss: |
578.95 m / 250.39 m |
| Power: |
220 wZ2
2.65 w/kg
|
| Max Power: |
449 w |
| Norm. Power: |
242 wZ2
|
| Intensity: |
0.67 |
| TSS: |
55 |
| Heart Rate: |
137 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
69 rpm |
| Max Cad: |
177 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.5 Nm |
| Calories: |
1,090 kcal |
