Moving Time: 1:29:33
Distance: 27.09 km
Speed: 18.15 km/h
Ele Gain / Loss: 1230.85 m / 0.01 m
Power: 255 wZ2 3.36 w/kg
Max Power: 466 w
Norm. Power: 264 wZ2
Intensity: 0.73
TSS: 79
Heart Rate: 163 bpm
Max HR: 181 bpm
Efficiency: 1.62 w/bpm
Decoupling: 17.7%poor
Cadence: 72 rpm
Max Cad: 105 rpm
Pedalling: 99.3% of the ride
Avg Torque: 35.4 Nm
Calories: 1,529 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution