Moving Time: 1:36:38
Distance: 27.09 km
Speed: 16.82 km/h
Ele Gain / Loss: 1230.85 m / 0.01 m
Power: 242 wZ3 2.78 w/kg
Max Power: 378 w
Norm. Power: 246 wZ3
Intensity: 0.83
TSS: 112
Heart Rate: 142 bpm
Max HR: 162 bpm
Efficiency: 1.73 w/bpm
Decoupling: 6.3%moderate
Cadence: 85 rpm
Max Cad: 106 rpm
Pedalling: 99.6% of the ride
Avg Torque: 27.6 Nm
Calories: 1,566 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution