Moving Time: 0:35:04
Distance: 14.88 km
Speed: 25.47 km/h
Ele Gain / Loss: 319.31 m / 606.26 m
Power: 185 wZ2 2.23 w/kg
Max Power: 287 w
Norm. Power: 213 wZ2
Intensity: 0.71
TSS: 29
Heart Rate: 139 bpm
Max HR: 233 bpm
Efficiency: 1.53 w/bpm
Cadence: 83 rpm
Max Cad: 111 rpm
Pedalling: 98.7% of the ride
Avg Torque: 22.7 Nm
Calories: 434 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution