Moving Time: 0:30:15
Distance: 14.87 km
Speed: 29.49 km/h
Ele Gain / Loss: 90.93 m / 93.24 m
Power: 172 wZ2 2.07 w/kg
Max Power: 313 w
Norm. Power: 187 wZ2
Intensity: 0.62
TSS: 19
Heart Rate: 118 bpm
Max HR: 134 bpm
Efficiency: 1.58 w/bpm
Cadence: 85 rpm
Max Cad: 107 rpm
Pedalling: 99.4% of the ride
Avg Torque: 20.3 Nm
Calories: 348 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution