Moving Time: 0:58:39
Distance: 13.36 km
Speed: 13.66 km/h
Ele Gain / Loss: 974.00 m / 0.00 m
Power: 263 wZ3
Max Power: 380 w
Norm. Power: 265 wZ4
Intensity: 0.90
TSS: 80
Heart Rate: 165 bpm
Max HR: 172 bpm
Efficiency: 1.61 w/bpm
Cadence: 78 rpm
Max Cad: 118 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.6 Nm
Calories: 1,033 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution