| Moving Time: |
2:14:30 |
| Distance: |
68.38 km |
| Speed: |
30.50 km/h |
| Ele Gain / Loss: |
1003.76 m / 999.51 m |
| Power: |
250 wZ3
3.33 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
253 wZ3
|
| Intensity: |
0.78 |
| TSS: |
135 |
| Heart Rate: |
138 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
76 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.0 Nm |
| Calories: |
2,252 kcal |
