Moving Time: 0:59:33
Distance: 13.35 km
Speed: 13.45 km/h
Ele Gain / Loss: 972.68 m / 21.48 m
Power: 252 wZ3 3.36 w/kg
Max Power: 377 w
Norm. Power: 257 wZ4
Intensity: 0.90
TSS: 81
Heart Rate: 160 bpm
Max HR: 172 bpm
Efficiency: 1.61 w/bpm
Cadence: 86 rpm
Max Cad: 116 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.7 Nm
Calories: 1,005 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution