| Moving Time: |
0:46:25 |
| Distance: |
23.79 km |
| Speed: |
30.76 km/h |
| Ele Gain / Loss: |
322.54 m / 659.97 m |
| Power: |
181 wZ3
2.45 w/kg
|
| Max Power: |
455 w |
| Norm. Power: |
201 wZ4
|
| Intensity: |
0.91 |
| TSS: |
63 |
| Heart Rate: |
150 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.34 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
562 kcal |
